Life coaching is the process of helping clients gain clarity about different aspects of their lives. Life coaching will help clients achieve their goals, overcome challenges, and make changes in their lives. It can help clients in different areas of their life, such as relationships, careers, and day-to-day life. Life coaching differs from therapy in the aspect that life coaching focuses on everyday challenges and helping clients move forward or get unstuck rather than a mental health focus. Make an appointment to get started toward your best life today!